I haven't ridden my bike in awhile, so today was a bike day. I didn't go far - just about 6 miles. But it was a tough six miles. A lot of it is uphill, and I was dehydrated and *tired*. I just tried to keep moving.
Lesson learned - DRINK MORE WATER.
Goal - Kick the CRAP out of this hill near my house. Every time I ride up it, it feels horrible. It's way harder than it should be. I will continue to work, and that hill is mine.
I did get my speedometer, lights, and basket connected to my bike. I also got a small MP3 player today that will be great for running since it's really tiny.
I'm thinking about a run for tomorrow....
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