I rode into work today - was somewhat slow, but felt pretty good overall.
I have been having insomnia problems this week, which is not good for training. I was way too tired (and feeling hypoglycemic from lack of lunch) to swim during the chunk of time I could go.
I found out this morning my parents are coming to the 5k I'm signed up for at the end of next month. EEEK!
Tomorrow, I plan a treadmill run, then swim. I need sleep first!
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