Ran today. 32 minutes - approximately 2.5 miles.
At first, I couldn't get my breath under me. I was breathing waaaay too hard. More explanation on this when I'm not really tired.
Then, once I felt I could breathe a bit better, I just felt tanked. SO tired. I walked a lot, hence the lengthy time.
Not my best day. But I kept plugging. I talked with Sister of Amazingness about nutrition, and I think it's time to start paying more attention to what I've got (or could have) in that arsenal.
Tomorrow, I TA a field trip and will take the day off from training. :)
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