Today, I had a good debate with myself about what training to do.
Should I run? Bike? Swim?
It was nice out, so I decided riding into work would be a good way to go.
I took a slightly longer route in today and ended up crossing the river via a bridge farther down than usual. 7 miles total, and I was beat by the end. Good days work overall, though.
I feel really good about my training this week. I had two double days (one run-bike, one run-swim), bike into work four times this week, and had probably *the* best run I've had since starting to run again. That, combined with how tired I felt today told me that I should let myself take tomorrow off. I have a busy day at work, so it works well as a recoup day.
The plan will be to get a good run in on Saturday. :) We'll see how it goes.
Thursday, October 1, 2009
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