This week's training has not gone well, and I took too much time off for various reasons. It's been a rough one all around. Thus no blogging. But there are some things that need to be logged.

Tuesday 10/13: After taking the extra day off, I was fairly determined that Tuesday would entail a good swim. 1000 meters. about 35 minutes.

Wednesday 10/14: My usual Wednesday routine entails a run and swim. Initially, I was just planning on a run, since I had swam the day before, but I got to the gym fairly late and couldn't get the run in that I wanted to, so I swam too. I ran about 20 minutes (treadmill), just under 2 miles. Felt okay, but also like I was pushing the pace. I am sloooooooooow and right now need to stay that way if I'm going to go distances. Swam another 1000, mixed breast and free.

Thursday through Saturday - Experiencing significant stuffyness, on top of ridiculous business, means no training. :/ No bike for me this week. Bad Aryn. No buscuit.

I was determined to get in a run today. I did a road run from home, down "bike path" route. 3 miles total, tackled the hill. Felt really drained and walked a few blocks after the hill, but otherwise felt pretty damn okay. Slow and steady. 42 minutes. (Ha ha! But I made it, right?)

5K in ONE WEEK.